Packages and Pricing
Choose what works for you!
One-On-One Health Coaching
50-minute health coaching sessions
Personalized goal setting and support
E-mail support between sessions
BONUS – Complimentary seasonal healthy meal plan when purchasing six or twelve sessions.
Sort, Shop & Slice
Spend the day with me, sorting through the cupboards and fridge figuring out what is working for you. Then we head to the supermarket to shop for a couple of meals. This is your opportunity to learn, what labels really mean, what choices work for you and your family, healthy options for existing foods. Finally, we end up back at your place to cook two healthy meals together.
Freedom to Fly Package
This package is designed to change your lifestyle and habits.
Ready for the next step, need new ideas to feel revitalized?
Know that you need to make changes, but not sure where to start? This package offers a lot of bang for your buck!